When it comes to reshaping bodies, Bobby Tang knows how to turn goals into reality.  Bobby's expertise will invigorate your workouts, refine your eating and sculpt your body into the ultimate competition physique or a fit body for everyday life.  Pick a program and watch your body evolve.


14-week Body Transformation:
Get results in just 14 weeks with Bobby's personal supervision and individualized training via bi-weekly email updates and phone consultations.  Included are: customized nutrition program, training routine, cardio schedule and supplement schedule.  This program is available globally. NOTE:This program includes a weight training outline but DOES NOT INCLUDE ONE ON ONE IN THE GYM

- Nutrition Plan
- Weight-Training program
- Cardio Schedule
- Supplement Schedule

Cost: $800.00 + GST Canadian*

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16-week Competition Prep:
This show program begins 16 weeks before your show date.  Prior to beginning this program, Bobby offers a free phone consultation to help clarify your fitness goals and choose the right show for you.  After submitting digital pictures (front and back views in a two-piece suit), Bobby will provide an honest assessment of your physique.  At that time, you decide whether to get started on Bobby's 16-week Competition Prep Program, which includes a customized nutrition plan, weight-training program, cardio schedule and supplement schedule.  Each component of your training will be monitored by Bobby weekly. This diet is customize for your body type it is not a cookie cutter program. NOTE:This program includes a weight training outline but DOES NOT INCLUDE ONE ON ONE IN THE GYM

- Nutrition Plan
- Weight-Training Plan
- Cardio Schedule
- Supplement Schedule

Cost: $1000.00+ GST Canadian*

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Off Season Program:
If you've completed the 16 weeks Competition Prep program in the last 30 days, this is the program for you!  Bobby will keep you on track by developing a plan that targets your unique nutrition needs by maintaining a balanced body fat percentage, cardio training and supplementation needs as you look ahead to the upcoming season.  Designed to take all the worry out of your post-competition phase. NOTE:This program includes a weight training outline but DOES NOT INCLUDE ONE ON ONE IN THE GYM


Cost: $800.00 + GST Canadian*

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Competitive Image consultation
Have you been dieting for a competition coming up?  Are you stressed out because you don't feel your ready to step on-stage?  Maybe you're not being educated about it enough from someone who's know's the Ins and outs of the industry. This package just might be what you need to feel confident once you step on stage. 
NOTE: This package is not for my clients as it's apart of my 16 week competition prep. 

- Full Body Image consulting
- to swimsuits
- Hair
- Make-up
- Heels
- How to walk
- How to pose on stage

Cost: $200 + GST Canadian*

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Personal Training: ONE ON ONE GYM SESSION
Get results with one-on-one personal training sessions.  Bobby will come to your city to personally train you.  Whether you're a seasoned pro or a newcomer to the sport, Bobby's 20-plus years of experience will get you the results you're after.  Prices may vary according to your place of residence.


Cost: $80

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I am a
Age  
Height  
Current weight  
Goal weight  
Waist size  
Chest size  
Hip size  
Arm size  
Thigh size  
Please select your body-type: Please check one
 Pear shaped - Most of your weight is carried on the hips, buttons, thighs, and lower waist.
 Apple - Most of your weight is carried in the mid-section (Lower waist up to Chest).
 Hourglass - Your weight is equally proportioned on the Upper and Lower body.
 Ruler - Your weight is equally proportioned on the upper, mid-section, and lower body.
Health Questions: Please check one
I consider myself to be in:
  Excellent health   Good health   Average health   Poor health
Please explain your health problems:
Are you under a physicians care?
  Yes   No
Explain:
Do you smoke?
  Yes   No
Eating Habits:
I eat green and / or colored vegetables
 No  Rarely  Yes  
I eat starchy foods-breads, potato, rice, pastas
 No  Rarely  Yes  
I eat red meats - steak, beef
 No  Rarely  Yes  
I eat seafood - fish, salmon, shrimp, tuna
 No  Rarely  Yes  
I eat fresh fruits
 No  Rarely  Yes  
I drink coffee
 No  Rarely  Yes  
I drink sodas
 No  Rarely  Yes  
I drink diet sodas
 No  Rarely  Yes  
I drink liquor
 No  Rarely  Yes  
I drink water
 No  Rarely  Yes  
Most of the meat I eat are
 Grilled  Broiled  Steamed  Boiled
Most of the fruits I eat are
 Fresh  Canned  
Please list any natural supplements or herbs you are taking:
Physical Activity:
On a scale of 1-10 with 10 being the greatest, how would you rate your exercise experience.
How many days a week do you exercise?
Basic Information:
First Name:  *
Last Name:  *
Email:  *
Phone:
City:  *
Prov / State:  *
Country:  *
   I agree to the disclaimer below.
DISCLAIMER
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States or Canada and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.
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